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Chiropractic Care Can Help Your Frozen Shoulder

Published: January 23, 2024


Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders. One common condition that chiropractors may address is Frozen Shoulder, also known as adhesive capsulitis. Accident Chiropractic Care and Massage in St. Paul is a clinic that specializes in providing chiropractic care for individuals dealing with Frozen Shoulder.

Understanding Frozen Shoulder:

Frozen shoulder is a condition characterized by pain and stiffness in the shoulder joint, limiting the range of motion. It typically develops gradually over time and can be associated with various factors, including injury, overuse, or underlying medical conditions. The condition involves inflammation and thickening of the shoulder capsule, leading to the formation of adhesions that restrict movement.

Chiropractic Approach to Frozen Shoulder:

Chiropractors approach Frozen Shoulder with a focus on restoring proper joint function, reducing inflammation, and alleviating pain. They employ a range of techniques to address the underlying causes and symptoms of frozen shoulder. At Accident Chiropractic Care and Massage, the approach is tailored to each individual's specific condition and needs.

Chiropractic Techniques for Frozen Shoulder:

Adjustments and Manipulation:

  • Chiropractors use adjustments and spinal manipulations to realign the spine and improve overall joint function. While frozen shoulder primarily affects the shoulder joint, chiropractors recognize the interconnectedness of the body and may perform adjustments to other areas that could contribute to shoulder issues.

Soft Tissue Therapy:

  • Soft tissue therapy involves techniques such as massage, stretching, and myofascial release. These methods target the muscles, tendons, and ligaments surrounding the shoulder joint. By addressing tension and tightness in these tissues, chiropractors aim to improve flexibility and reduce stiffness.

Exercise Rehabilitation:

  • Chiropractors often prescribe specific exercises to strengthen the muscles supporting the shoulder joint. These exercises are designed to enhance mobility, stability, and overall function. Patients are guided on proper form and technique to prevent further injury.

Posture Correction:

  • Poor posture can contribute to shoulder problems. Chiropractors assess and correct posture issues that may be exacerbating Frozen Shoulder. They provide guidance on maintaining proper posture in daily activities to promote long-term shoulder health.

Benefits of Chiropractic Care for Frozen Shoulder:

Pain Relief:

  • Chiropractic care aims to alleviate pain by addressing the root causes of Frozen Shoulder. Through adjustments, soft tissue therapy, and other techniques, chiropractors work to reduce inflammation and improve joint function, leading to pain relief.

Improved Range of Motion:

  • One of the primary goals in treating Frozen Shoulder is restoring range of motion. Chiropractic interventions, including adjustments and exercises, are geared towards enhancing flexibility and mobility in the shoulder joint.

Non-Invasive Approach:

  • Chiropractic care offers a non-invasive alternative to more aggressive treatments, such as surgery. Many individuals prefer chiropractic interventions as they involve natural methods without the need for medication or invasive procedures.

Customized Treatment Plans:

  • Each patient is unique, and chiropractors at Accident Chiropractic Care and Massage recognize the importance of personalized care. Treatment plans are tailored to individual needs, ensuring that the approach addresses specific contributing factors to help with the troubles you have.


At Accident Chiropractic Care and Massage we provide a holistic approach to managing Frozen Shoulder. By focusing on restoring proper joint function, reducing inflammation, and addressing contributing factors, chiropractors aim to alleviate pain and improve the overall well-being of individuals dealing with this type of shoulder pain and lack of use. With chiropractic care many patients find relief and improved function through the customized and non-invasive approaches offered by our clinic at Accident Chiropractic Care and Massage right in St. Paul. If you are experiencing symptoms of Frozen Shoulder, consulting with a chiropractor may be a valuable step towards regaining shoulder health and mobility.

Ted Pagel Chiropractor St. Paul
About The AuthorDr. Ted Pagel D.C.
Dr. Ted received his Doctor of Chiropractic degree from Northwestern Health Science University along with his Bachelor degree in Human Biology in 2018. Dr. Pagel specializes in neuromusculoskeletal injuries caused by automobile accidents.
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